Let’s RISE:
Remember, Inspire, Support, Empower
When You Rise With Grief You Learn How to Integrate Your Grief Into Your Life and You Will Transition From Pain to Peace,
Heartbreak to Happiness, and From Grief to Gratitude.
Remember Life Ends but Love is Eternal.
Acknowledge Your Emotions
Grief is a natural response to loss and a complex process that affects each individual differently. While there is no right or wrong way to grieve, it is important to acknowledge and understand your emotions and triggers to work through your grief and heal in a healthy manner.
Rediscover Your Identity
The loss of a loved one makes you vulnerable as their absence changes everything, including your identity and purpose. The life you lived has disappeared and life is confusing. Adapt, heal, and grow so you can accept your reality and integrate it meaningfully into your life.
Support For Your Healing
It can be painful to socialize at this time but maintaining connections, taking part in activities and seeking support from your friends and family is integral to your healing process. Discover the intervention that works best for you and surround yourself with the right support, connections, and guidance.
Hi! I’m Kelci Jager
When my 40 year old husband Collin died after an 18 month battle with leukemia, I was lost and broken. Feelings of intense sadness, anguish, and despair consumed me. I was empty and lonely, and the one person that I wanted to talk to, who I needed to talk to, was gone. This triggered anger, guilt, and confusion on how to move forward in my life. I felt isolated and detached from others because no one could relate to what I was feeling. This social disconnection worsened my pain. Everyone told me I was so strong, but I didn’t feel strong, I felt broken and I longed and mourned for my old life. I was drowning in emotional and physical pain, I couldn’t eat, sleep, or focus on daily tasks or make simple decisions. I struggled to be there for myself; let alone our four children who were also confused and grieving. I had lost my identity, and I didn’t recognize who I was anymore. But I knew I couldn’t let my children lose both parents, I was determined to RISE and thrive.
I realized that I wouldn’t be able to face the grief alone, so I reached out to others. I sought help from professionals, family, and friends. I read and researched everything I could find on the subject of grieving. I focused on my spiritual journey and made self-care a priority. I also chose to share my journey of healing with others. I received thousands of messages from others who felt stuck in their grief and also desired emotional healing and personal growth.
I know it is my calling to share my story and help others who are suffering from grief transform their life while reclaiming their joy. I can now look at the life I shared with my husband and view it through lenses of gratitude and love, which is something that I will forever be grateful for.
Kelci Jager is a Certified Life Coach, Grief Coach, and Registered Nurse. Her professional experience combined with personal experience as a widow and solo parent gives her a strong foundation and unique perspective. Kelci is passionate about providing support and guiding others on their grief journey.
Book your Free introductory session
With me Today
Do you want help navigating the grieving process and finding ways to heal and rebuild your life after a significant loss? As your grief coach, I will provide support, guidance, and tools to assist you in coping with your grief and moving forward. Grief is a natural response to loss, it never really “goes away”. But it can lead to personal growth, resilience, and ultimately you can get to a place of peace.
Take a step forward with me in your healing journey and RISE with grief.
GET YOUR Free Guide!
Ten things you can do today to help you move forward with your grief.
Grief is now a companion for life, you will never get over it but you can learn to RISE with it. By doing the “work” you are able to grieve and remember your loved one with more love than pain.