by Kelci Jager | Jun 6, 2024 | Anxiety, Depression, Emotions, Fear, MIndfulness, Mindset
My world turned upside down the day my husband Collin, received his leukemia diagnosis at 39. I became obsessed with keeping him alive. Every fiber of my being fixated on survival – his, mine, ours. What treatments existed? What lifestyle changes could we make? The...
by Kelci Jager | Apr 15, 2024 | Empower, Healing, Mindset, Pain
Losing someone you love is undeniably one of the most—if not the most—painful experiences we, as humans, endure. Grief is a profound and agonizing journey. Yet, through this experience, we can gain wisdom and experience growth. Now, I want to be clear: I am not...
by Kelci Jager | Nov 29, 2023 | Gratitude, Healing, Mindset
As clique as it sounds, there really is so much healing power in gratitude. In the depths of grief, it’s easy to get swallowed up by the darkness, but even amidst life’s unbearable challenges, there is a source of strength within gratitude. I firmly...
by Kelci Jager | Nov 29, 2023 | Emotions, Fear, Healing, Mindset
Let’s explore a concept that often weighs heavily on our hearts as we navigate the journey of rebuilding our lives after loss: the challenge of imagining a future without our loved ones. Embracing the Unknown: It’s entirely natural to find it daunting to...
by Kelci Jager | Nov 29, 2023 | Anxiety, Depression, Emotions, MIndfulness, Mindset, Normal, Powerless
I wanted to share some insights on the concept of mindfulness and how it can play a crucial role in reducing suffering, particularly when dealing with grief. Do you find yourself feeling overwhelmed by painful thoughts and emotions, desperately seeking to control or...
by Kelci Jager | Nov 29, 2023 | Emotions, Healing, Mindset, Traditions
In life, we often find ourselves seeking reasons and explanations for the things we do. But when it comes to grief, it’s essential to understand that there are no rules, no deadlines, and certainly no need for explanations. It’s been over a year since my...
