by Kelci Jager | Nov 29, 2023 | Emotions, Fear, Guilt
Grief is like being on an unexpected roller coaster ride—you didn’t sign up for it, and now you’re strapped in with no way to get off. It takes you through twists and turns, and sometimes, it feels like there’s no control over where it’s going....
by Kelci Jager | Nov 29, 2023 | Emotions, Healing, Normal
Currently, I am in Mexico with my boys, we are having a great time exploring cenotes, snorkeling with sea turtles, and eating the best Al Pastor tacos. I treasure this precious time together. Today, I want to share with you something that has been on my mind—a gentle...
by Kelci Jager | Nov 29, 2023 | Gratitude, Healing, Mindset
As clique as it sounds, there really is so much healing power in gratitude. In the depths of grief, it’s easy to get swallowed up by the darkness, but even amidst life’s unbearable challenges, there is a source of strength within gratitude. I firmly...
by Kelci Jager | Nov 29, 2023 | Anxiety, Emotions, Guilt
Have you ever found yourself imagining alternative scenarios, that could have prevented the death of your loved one? Going down the mental path of “would’ve, could’ve, should’ve” regarding past events? These thought patterns are extremely...
by Kelci Jager | Nov 29, 2023 | Emotions, Fear, Healing, Mindset
Let’s explore a concept that often weighs heavily on our hearts as we navigate the journey of rebuilding our lives after loss: the challenge of imagining a future without our loved ones. Embracing the Unknown: It’s entirely natural to find it daunting to...